Hallie Buchanan
Hi, I am Hallie.
I help successful women like you tap into their soul to find deep relief in body and mind.
I am a Licensed Professional Counselor, certified yoga therapist, and co-founder of Deliberate Method a mindfulness based lifestyle company. I have worked in a private setting for years helping individuals find freedom from their anxious mind and greater peace in their body. From early on in my path, I was resistant to the idea of becoming a counselor because I was not convinced of it’s effectiveness. And, while I loved my education in graduate school, my concern deepened as I quickly realized a degree heavily focused on the mind left out the body. From there I continued my own personal development and training to continue to challenge, try on, and explore the effectiveness of classic clinical techniques. As an outside the box thinker and a soulful individual I found that the more that I shifted my work to include the understanding of spiritual psychology, somatic techniques, and energetic systems the more results I saw.
Today I combine the power of human connection, soulful conversation & teaching with coaching practices rooted in cognitive psychology, mindfulness, and the power of the energetic systems to support women in breaking free from the inner struggle of the anxious mind. To once and for all drop the “I am not enough” mindset, to effort less, to align more, and to feel the fullness of the universal support available to us all when we tap into our spirit and quiet our mind.
Interested in working with me?
Set up a discovery call where we can meet for free to explore your individual :
Root cause of anxiety
Conditioned responses in your body
Conscious and subconscious patterns of thought that are keeping your anxiety active
Impact of anxiety in your life across domains
Experience of what life would be like without managing anxiety
At the end of this call, you will have greater clarity of your relationship to anxiety in a way that on it’s own will support greater room for healing. If you decide you would like more support in the rewiring process then we can explore The Spiritual Solutions experience and determine whether or not it is the right fit for you.
