Individual Coaching
An eclectic approach to traditional counseling, Hallie’s work goes beyond the surface to identify the root cause. There is no problem too big or too small. Behind every symptom is a message and when you learn how to respond to the message, you are given the roadmap for healing. Example areas of focus include:
Anxiety
Depression
Trauma
Life stage transitions
Boundaries
Family dynamics
Relationships
Quality of life
Sleep
Hallie is warm, compassionate, non-judgmental, and gifted in her ability to provide new perspective and tools. Her approach includes a combination of cognitive behavioral therapy, somatic counseling, life coaching, and mindfulness-based practices designed to help you go beyond the surface and get to the core.
A typical session includes goal setting, skill building, homework, and supportive listening.
45 minutes $165
60 minutes $190
Hallie does not accept insurance, but can provide a super bill if you want to file for out of network reimbursement with your insurance provider.
Telehealth sessions are also offered.
OFFICE HOURS: Monday 10-6, Thursday 9-5
Insight into working with Hallie
(Client Testimonial )
Why did you seek out counseling?
I was feeling very low and helpless in a new chapter of my life. I had been in and out of counseling since I was a young child, and I had never had an experience that seemed to help me, other than having an outlet. I am a very open person, especially when it comes to my feelings so talking to someone has never been a problem. But I had not found anyone I had connected with or felt had the ability to truly change my outlook on things.
I can confidently say that my world has completely changed since I started working with Hallie.
I used to be so negative and in my head at all times. It is like a switch flipped and now when I am battling my mind, I am stronger than ever. I look at things completely differently and I have to say I never thought that was possible. I have learned so many tools that I am able to pass along to others that struggle as well. I have been working with Hallie for over 6 years, and I am still learning everyday from her and growing.
What has been the biggest surprise in working together (if any)?
That after all this time, I am continuing to learn and grow for the better. I still get excited for our sessions, and truly learn something new each time. I couldn't recommend Hallie enough as a counselor. As someone who has battled with debilitating depression and anxiety for most of my life, I am proud to have done the work with Hallie to change my world. It is rare to find someone like her, I don't think anyone could compare.
(Client Testimonial )
Why did you seek out counseling?
I sought counseling during a period of depression and anxiety and ultimately divorce. My goal was to develop coping skills and learn to listen to my inner self while developing paths to authenticity.
Hallie has been a constant source of support. She has helped me to develop coping skills to deal with depression and anxiety while helping to integrate mind body and spirit. Her unique style of counseling pushes me to reach for authenticity instead of replaying old ideas linked to previous traumas. My expectations have been met in counseling with her and I continue to become a stronger woman due to the work we are doing.
What has been the biggest surprise in working together (if any)?
Hallie allows herself at times to become vulnerable and share personal experiences that help shed new perspectives on my life experiences. Due to her strong emotional presence and connection to heart and soul, I feel comfortable sharing at a very deep level.